Is it Alright to Have Plants in Your House?
It is widely believed that we should not keep plants in the room where we sleep. The reason is the carbon dioxide they release at night. If we think soberly, however, CO2 emissions from a few pots can hardly harm a person. A number of studies have been conducted on the matter, in which even NASA has participated. Everyone confirms that indoor plants clean the air of pollution and residues of cleaning agents.
Among the most harmful indoor pollutants are benzene, formaldehyde and ammonia. There are certain types of plants that can destroy these pollutants and make your home a healthier environment. Such are ivy, ferns, aloe and orchids. The latter, however, despite their apparent gentleness, are actually a real force in absorbing potentially dangerous formaldehydes.
Check these 11 indoors plants
- Aloe Vera – the plant is known for its healing properties, smoothing and moisturizing irritated skin. The tropical flower also treats burns, frostbite and cold sores.
- Jasmine - There are more than 200 known species of this plant. It is known to affect our mental health. This is due to a chemical that relieves anxiety, improves sleep, boosts immunity and libido.
- Snake plant – This is a great flower for the bedroom. It not only improves air quality, but also removes toxins such as trichlorethylene, formaldehyde, toluene, benzene and others.
- Rosemary – It is mostly known as an herb that improves concentration and memory. It is often used to relieve muscle pain and strengthen the immune and circulatory systems.
- Lavender – As a plant or oil, lavender relieves stress and sleepless nights, as well as being positive for relaxation, nervousness, anxiety or depression.
- Azalea – Apart from beautifying the home or office with its amazing colors, this plant has the ability to absorb chemicals from the air.
- Boston Fern – This plant is known to be a great air humidifier. It helps purify the air and helps fight formaldehyde and other unwanted toxins.
- Gerber - Recently, even NASA commented on the useful qualities of the flower. It is considered the best indoor benzene remover as well as the best nighttime oxygen producing plant. It is extremely suitable for those of you who suffer from insomnia and sleep apnea.
- Bromeliads – Another plant that absorbs benzene. It has the property of removing up to 90% of this aromatic hydrocarbon.
- Devil's Ivy – Another flower that will take care of removing chemicals from the room. It "does" excellently with trichloromethyl - substances that are most often found in glues, paints and detergents.
- Green lily - This plant, also known as spider plant or chlorophytum, is perfect for people who are new to growing indoor plants. The green lily absorbs all the chemicals we spray into the air when we clean our home.
How Indoors Plants Can Actually Help You
The fact that plants influence our health was noticed already in Antiquity.
The impact of plants on the human body has long been proven. Different plants affect us in different ways. If one person feels bad in a pine forest, another in the same place feels an incredible surge of energy and mood. The same applies to flowers and indoor plants - each of us literally adores some and dislikes others.
Plants purify the air and enrich it with oxygen, absorb harmful substances from the soil, muffle loud sounds and create shade. But in addition, according to the understanding of some botanists, plants come into metaphysical contact and possess a significant biofield that affects any person
Indoor plants are an alternative to our communication with trees. All flowers also release phytoncides that destroy microbes. Choosing indoor plants is a real art. Plants, as well as people, have their own character and, depending on it, they have a bioenergetic impact on the person. There is even a hypothesis, with which not all specialists agree, that plants can be hostile or friendly towards us.
There are
plants and flowers that are suitable for the home and those that are more suitable for the office. For example, it is not recommended to grow huge plants intended for large rooms at home. Filling a large space, they really give more energy, but on the other hand, they also use more.
Some plants literally absorb negative energy. According to experts, they create endless possibilities for "healing" the climate in the apartment or office.
Research shows that if you regularly wipe the dust from the leaves of the flowers, the air in the room becomes up to 40% cleaner. Home flora aromatizes and humidifies the air, eases breathing.
The selection of plants depends mostly on the preferences of the owner. According to the opinions of specialists, the choice is mainly determined by the person’s character:
- Hyacinth - curiosity,
- Cactus - stubbornness, determination,
- Chrysanthemum – joy, openness, cheerfulness,
- Rose – happiness, joy.
It might seem difficult but we guarantee you that following this simple guide will make a big difference. Make your indoors space more healthy for you and your surroundings!
